15 Superfood That Can Help Prevent Heart Attacks

5. Dark chocolate

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We’ve got bits of great news for sweet-toothed men out there. Studies have been shown that consuming that a small number of dark chocolate may lower the degree of”poor cholesterol” for much 10 percent!

It shouldn’t be that surprising understanding that dark chocolate includes flavonoids much like those found in green tea and red wine, and this can be among those foods richest in antioxidants.

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